I actually went for a 45 minute jog this evening.. Leg pain now la..
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yo, i live on the 9 th floor and i make it a point to us the stairs when i return from work.... think i knees are finally giving up.
now posted to ICU ...stood all day long....8 f@£king hrs....now calves hurting....
BTW...how far yo jogged? 200m ? Or did you jog to the pub?
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